Information
Introduction
Tae Kwon Do is a Korean martial art, which requires the use of only hands and feet, without weapons. The main goal of Tae Kwon-Do is to achieve total mind and body control.
Though the complexity of Tae Kwon Do takes a lifetime to master, the style emphasizes following some basic rules and techniques to achieve that goal. These basic principles are the foundation of all technique and mental focus.
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